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      Popular Items

      Long-Term Periodization Database Bundle
      $100.00
      KILO T-Shirt
      $25.00
      12-Week Hypertrophy Bundle 6
      $149.00
      Training Split Database
      $30.00

      Online Courses

      Program Design Course
      $299.00
      Periodization Course
      $349.00
      Optimizing Strength Ratios Course
      $399.00

      E-Books and Resources

      Long-Term Periodization Database Bundle
      $100.00
      Periodization Model 1 - Novice
      $45.00
      Periodization Model 2 - Intermediate
      $45.00
      Periodization Model 3 - Advanced
      $45.00

      Limiting Lift Macrocycles

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      Beginner: Overhead Press & Squat Macrocycle
      $149.00
      Intermediate: Overhead Press & Squat Macrocycle
      $149.00
      Advanced: Overhead Press & Squat Macrocycle
      $149.00
      Beginner: Overhead Press & Front Squat Macrocycle
      $149.00
      Intermediate: Overhead Press & Front Squat Macrocycle
      $149.00
      Advanced: Overhead Press & Front Squat Macrocycle
      $149.00
      Beginner: Overhead Press & Deadlift Macrocycle
      $149.00
      Intermediate: Overhead Press & Deadlift Macrocycle
      $149.00

      12-WEEK TRAINING BUNDLES

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      12-Week Fat Loss Bundle 1
      $149.00
      12-Week Fat Loss Bundle 2
      $149.00
      12-Week Fat Loss Bundle 3
      $149.00
      12-Week Fat Loss Bundle 4
      $149.00
      12-Week Hypertrophy Bundle 1
      $149.00
      12-Week Hypertrophy Bundle 2
      $149.00
      12-Week Hypertrophy Bundle 3
      $149.00
      12-Week Hypertrophy Bundle 4
      $149.00