🔥 BLACK FRIDAY SALE 🔥
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    Programs

    Looking for a structured training program to follow at your gym? Look no further! We have over 100 programs available. 

    Each individual program is meant to be completed in 3 weeks or you can purchase the corresponding "Bundles" for the complete 12-week cycle. 

    Every program includes (Programs Updated March 2021):

    • How To Read Your Training Program Guide
    • Program Specific Overview
    • Training Matrix
    • Training Sessions with Exercise, Sets, Reps, Tempo & Rest

    Please note that our programs require an equipped gym. We suggest contacting us prior to purchase if you are unsure about your equipment.

    German Body Comp 1 On Sale
    $49.99 $37.50
    Superset On Sale
    $49.99 $37.50
    German Body Comp 2 On Sale
    $49.99 $37.50
    Ascending Velocity Body Comp Training On Sale
    $49.99 $37.50
    12-Week Fat Loss Bundle 1 On Sale
    $149.99 $112.50
    German Body Comp 3 On Sale
    $49.99 $37.50
    Triset for Fat Loss On Sale
    $49.99 $37.50
    German Body Comp 4 On Sale
    $49.99 $37.50
    Giant Set On Sale
    $49.99 $37.50
    12-Week Fat Loss Bundle 2 On Sale
    $149.99 $112.50
    German Body Comp 5 On Sale
    $49.99 $37.50
    Pre-Exhaustion On Sale
    $49.99 $37.50
    German Body Comp 6 On Sale
    $49.99 $37.50
    Doublé Trisets On Sale
    $49.99 $37.50
    12-Week Fat Loss Bundle 3 On Sale
    $149.99 $112.50
    German Body Comp 7 On Sale
    $49.99 $37.50
    Heavy-Light for Fat Loss On Sale
    $49.99 $37.50
    German Body Comp 8 On Sale
    $49.99 $37.50
    Drop Set for Fat Loss On Sale
    $49.99 $37.50
    12-Week Fat Loss Bundle 4 On Sale
    $149.99 $112.50
    Giant Sets for Hypertrophy On Sale
    $49.99 $37.50
    9,9,7,7,5,5 On Sale
    $49.99 $37.50
    Triset for Hypertrophy On Sale
    $49.99 $37.50
    7 x 5 On Sale
    $49.99 $37.50
    12-Week Hypertrophy Bundle 1 On Sale
    $149.99 $112.50
    Post-Exhaustion 1 On Sale
    $49.99 $37.50
    6 x 6 for Hypertrophy On Sale
    $49.99 $37.50
    Drop Sets On Sale
    $49.99 $37.50
    6,6,4,4,2,2 for Hypertrophy On Sale
    $49.99 $37.50
    12-Week Hypertrophy Bundle 2 On Sale
    $149.99 $112.50
    Pre-Exhaustion On Sale
    $49.99 $37.50
    7,5,3,3,5,7 On Sale
    $49.99 $37.50
    Heavy-Light for Hypertrophy On Sale
    $49.99 $37.50
    8 x 3 On Sale
    $49.99 $37.50
    12-Week Hypertrophy Bundle 3 On Sale
    $149.99 $112.50
    Agonist Superset On Sale
    $49.99 $37.50
    8,6,4,4,12 On Sale
    $49.99 $37.50
    Rest-Pause On Sale
    $49.99 $37.50
    6 x 4 On Sale
    $49.99 $37.50
    12-Week Hypertrophy Bundle 4 On Sale
    $149.99 $112.50
    5 x 7 On Sale
    $49.99 $37.50
    6,6,4,4,2,2 for Strength On Sale
    $49.99 $37.50
    5 x 3/1/1/1 On Sale
    $49.99 $37.50
    3,2,1,3,2,1 On Sale
    $49.99 $37.50
    12-Week Strength Bundle 1 On Sale
    $149.99 $112.50
    8,7,6,5,4 On Sale
    $49.99 $37.50
    7 x 3 On Sale
    $49.99 $37.50
    3,3,5,5,7,7 On Sale
    $49.99 $37.50