A Program Design Tool of over 1100 exercises including both Upper Body and Lower Body exercises!
- Every Exercise has a Video Demo
- Interactive Organization
- Never struggle with exercise variation in your program design again
- Perfect to use with the Program Design Resource from our Online Program Design Course
Once you select the "Download" button on your desktop or laptop, the download will automatically start and save to your "Downloads" folder.
If you open the download on your iPhone or iPad, select "Copy to Books".