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    Periodization Model 1 - Novice
    Periodization Model 1 - Novice
    $45.00
    Hypertrophy Program Design Course
    Hypertrophy Program Design Course
    $299.00
    12-Week Maximal Strength Program
    12-Week Maximal Strength Program
    $149.00
    5 x 7
    5 x 7
    $49.00
    Periodization Model 2 - Intermediate
    Periodization Model 2 - Intermediate
    $45.00
    Minimal Equipment: 12-Week Fat Loss 1
    Minimal Equipment: 12-Week Fat Loss 1
    $149.00
    German Body Comp 2
    German Body Comp 2
    $49.00
    12-Week Strength Training Bundle 5
    12-Week Strength Training Bundle 5
    $149.00
    Heavy-Light for Power
    Heavy-Light for Power
    $49.00
    6,6,4,4,2,2 for Strength
    6,6,4,4,2,2 for Strength
    $49.00
    Periodization Model 3 - Advanced
    Periodization Model 3 - Advanced
    $45.00
    12-Week Power Bundle 5
    12-Week Power Bundle 5
    $149.00
    Minimal Equipment: 12-Week Strength 1
    Minimal Equipment: 12-Week Strength 1
    $149.00
    Triset for Hypertrophy
    Triset for Hypertrophy
    $49.00
    Triset for Fat Loss
    Triset for Fat Loss
    $49.00
    12-Week Absolute Strength Wave Periodization Macrocycle
    12-Week Absolute Strength Wave Periodization Macrocycle
    $149.00
    Heavy-Light for Fat Loss
    Heavy-Light for Fat Loss
    $49.00
    Contrast Training
    Contrast Training
    $49.00
    7 x 5
    7 x 5
    $49.00
    Ascending Velocity Body Comp Training
    Ascending Velocity Body Comp Training
    $49.00
    Intermediate: Overhead Press & Squat Macrocycle
    Intermediate: Overhead Press & Squat Macrocycle
    $149.00
    Rest-Pause
    Rest-Pause
    $49.00
    German Body Comp 3
    German Body Comp 3
    $49.00
    Optimizing Squat Macrocycle Resource
    Optimizing Squat Macrocycle Resource
    $65.00
    Beginner: Bench Press & Squat Macrocycle
    Beginner: Bench Press & Squat Macrocycle
    $149.00
    Beginner: Overhead Press & Squat Macrocycle
    Beginner: Overhead Press & Squat Macrocycle
    $149.00
    6-12-25
    6-12-25
    $49.00
    Optimizing Bench Press Macrocycle Resource
    Optimizing Bench Press Macrocycle Resource
    $65.00
    Hypertrophy Intensive
    Hypertrophy Intensive
    $999.00
    Agonist Superset
    Agonist Superset
    $49.00
    5 x 6
    5 x 6
    $49.00
    Post-Exhaustion 1
    Post-Exhaustion 1
    $49.00
    Optimizing Overhead Press Macrocycle Resource
    Optimizing Overhead Press Macrocycle Resource
    $65.00
    Fat Loss Intensive
    Fat Loss Intensive
    $999.00
    Intermediate: Overhead Press & Deadlift Macrocycle
    Intermediate: Overhead Press & Deadlift Macrocycle
    $149.00
    Gift of Gains Gift Card
    Gift of Gains Gift Card
    From $10.00
    Drop Set for Fat Loss
    Drop Set for Fat Loss
    $49.00
    5 x 3/1/1/1
    5 x 3/1/1/1
    $49.00
    Drop Sets
    Drop Sets
    $49.00
    Intermediate: Overhead Press & Front Squat Macrocycle
    Intermediate: Overhead Press & Front Squat Macrocycle
    $149.00
    Advanced: Overhead Press & Front Squat Macrocycle
    Advanced: Overhead Press & Front Squat Macrocycle
    $149.00
    Intermediate: Bench Press & Squat Macrocycle
    Intermediate: Bench Press & Squat Macrocycle
    $149.00
    Advanced: Incline Press & Squat Macrocycle
    Advanced: Incline Press & Squat Macrocycle
    $149.00
    6,4,2,6,4,2
    6,4,2,6,4,2
    $49.00
    3,2,1,3,2,1
    3,2,1,3,2,1
    $49.00
    Heavy-Light for Hypertrophy
    Heavy-Light for Hypertrophy
    $49.00
    Optimizing Deadlift Macrocycle Resource
    Optimizing Deadlift Macrocycle Resource
    $65.00
    Specialty Technique Seminar
    Specialty Technique Seminar
    $1,599.00